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An expert's guide to getting rid of strawberry legs
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  • The hashtag #strawberrylegs currently has over 144.9 million views on TikTok. But what are strawberry legs and why are they trending on social media?

    The term strawberry legs refers to the small black dots that appear on shaved legs. It’s incredibly common, but it can cause discomfort after you remove the hair, leaving you with spots on your legs.

    So what are these spots? How to get rid of them? And how do you keep them from coming back? We asked a bunch of experts who blew us away.

    What are strawberry legs?

    According to Medical News Today, strawberry legs occur when enlarged pores or hair follicles trap dead skin, oil, or bacteria. This causes the hair follicle to darken as oil and dirt oxidize. The small black dots resemble the seeds on the outside of the strawberry, hence the name.

    What causes them?

    Shaving is a common cause, but strawberry legs can also be a symptom of other skin conditions. Folliculitis (inflammation and often infection of hair follicles), acne and keratosis pilaris are also associated with it.

    “The Latin term keratosis means ‘scaly skin’ and pilaris means ‘hair,'” he explains. Emma Coleman, dermatology and aesthetic RGN (registered general practice nurse). “Keratosis pilaris usually starts in childhood, but becomes more prominent in adolescence and adulthood. It is harmless and not contagious.

    How do you treat strawberry legs?

    Scrub, scrub, scrub. With some moisturizers. “Use an exfoliating sponge or scrub in the shower, says Coleman. “Products that contain urea will moisturize, and ingredients like salicylic acid, lactic acid, or alpha hydroxy acids will help loosen plaque stuck to the follicles.”

    It is also recommended to use shaving gel every time you shave, as it helps the razor glide more smoothly over the skin. Changing your razors regularly will also help a lot.

    “How strawberry legs are treated depends on the cause, be it folliculitis, acne or ingrown hairs,” it says. Ejiro Owusu, sugaring expert and founder of studio Ejiro. “But my at-home tip is to make sure you exfoliate regularly, use a salicylic acid body wash, e.g. CeraVe Smoothing Cleanser (£12.50 | Lookfantastic). Also, use a moisturizer that can combat dryness. Something like CeraVe Moisturizing Lotion (£10 | Boots) will help keep the skin hydrated. CeraVe is my absolute favorite, especially in the summer, because it’s light on the skin. Heavier creams can block follicles when combined with the profuse sweating we experience in the summer.

    However, if none of the above seems to work, see your doctor or dermatologist.

    How can I avoid further problems in the future?

    You may need to reconsider your choice of hair removal. If you’re a regular shaver, why not try waxing? If you like the idea of ​​laser hair removal, give it a try. Our guide to the best IPL hair removal devices will help you choose an at-home option if you’re concerned about cost.

    “For anyone with strawberry legs, I recommend that you stop shaving or use a moisturizing shaving cream,” says Owusu. “This is very common for those with thicker or curly hair, so I recommend waxing or sugaring for hair removal as this can reduce hyperpigmented follicles that can occur after shaving.”

    Products to help with strawberry legs

    By Sakshi

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